In-clinic vs at-home whitening
| Feature | In-clinic | At-home |
|---|---|---|
| Where | At the clinic | At home, with custom trays |
| Who applies it | The dentist | You, following the dentist’s instructions |
| Duration | Usually one or a few sessions | A few days to a few weeks |
| Best for | Faster results | Gradual whitening |
In some cases both methods are combined.
Who is whitening not suitable for?
- People with untreated decay or gum disease (treat these first)
- During pregnancy and breastfeeding (usually postponed)
- Anyone expecting crowns, veneers or fillings to lighten; whitening does not change their colour
- People with significant tooth sensitivity (assessment needed first)
The treatment step by step
- 01
Examination
The health of your teeth and gums is checked and your starting shade recorded.
- 02
Cleaning
Tartar and surface stains are removed if needed.
- 03
Application
The gums are protected and the whitening gel is applied under supervision.
- 04
Review
The new shade is compared; at-home support may be suggested.
Aftercare
- Avoid coffee, tea, cola, red wine and smoking for the first 48 hours
- Rinse with water after coloured food and drinks
- Brush regularly and attend check-ups
- Contact us if you notice sensitivity
Coming from abroad
In-clinic whitening can often be planned within a short visit. Share photos of your teeth before you travel and we’ll give you an idea of what to expect.
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